Beginner Course
Forma. Start: home CrossFit basics
A week of the club as a gift
- 4 weeks
- 5 workouts a week
- ~18 min
- Chair
A course to start with
Twenty workouts in order, no jumping and no equipment. The first one is free.
The club, with the course
Small Steps Club
$79 a year
One payment: $79 for a year of access — the club and the Start course.
No auto-renewal
- A task a day
- Your streak
- A weekly prize
- Solo or as a pair
Start with the first workout
Workout 1 is free, no card needed. Then go at your own pace.